Kung Fu Forms (Tóulù) Class Description & Benefits

Our Kung Fu Forms class offers a focused and authentic study of traditional Chinese martial arts. Overseen by Sifu Michael Johnson, 8th Duan, and taught weekly by Assistant Instructor Khari Cunningham, students train in a diverse system that includes Five Animal Kung Fu, Northern Praying Mantis, classical Shaolin forms, and core internal arts such as Tai Chi, Xing Yi, and Bagua. Each class builds precision, structure, and an understanding of how form connects to real martial application.
 

Benefits of Training With Us:

• Develop stronger balance, coordination, and full-body awareness

• Improve focus, discipline, and mental clarity

• Build real martial structure and practical self-defense foundations

• Strengthen flexibility, mobility, and overall fitness

• Learn traditional forms that preserve cultural lineage and philosophy

• Train in a supportive, community-focused environment

• Receive guidance directly from a certified Jing Wu Headquarters under Sifu Michael Johnson
 

At Cloud Forest Martial Arts, students grow in skill, confidence, and deeper understanding of authentic Kung Fu.